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Robert Parmer

April 28, 2016 Leave a Comment

11 Simple Ways to Decrease Stress When You Work at Home

10 Simple Ways to Combat Work-at-Home Stress

While working from home can equate to desired levels of flexibility and autonomy, it typically requires a careful balancing act. Many people love the opportunities associated with working from home but can feel buried in stress at times. While controlling the sources of stress in your workflow and your life can seem like an ... Read More

Filed Under: Self Development
Tagged With: Robert Parmer, Stress

July 24, 2015 1 Comment

Actionable Tips For Dealing With Mental Health Issues at Work

Actionable Tips For Dealing With Mental Health Issues at Work

I’ve struggled with severe anxiety and depression over the years. For me, it’s been something that I can control fairly well. However, when I jumped into the world of a professional chef, those fronts I put up in every other place of work ceased to exist. Anxiety and depression hit me hard. During those months, my confidence ... Read More

Filed Under: Career
Tagged With: Mental Health, Robert Parmer

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