I don’t know about you, but one of my favorite parts of my day is when I get to put on my sneakers, grab my baseball cap, and leash up the dog for a walk. There’s just something so satisfying about moving my body, getting my heart pumping harder, and enjoying the nature around me. So, when I learned that ... Read More
Fitness
Wellness, Weight Loss, and Health Direct Sales Companies
If you're looking for ways to make money in the weight loss and fitness industry, check out this massive list of health and wellness products to sell from home. Did you know that the global health and wellness industry is projected to grow to 7 trillion in 2025?! That's a projected annual growth rate of 9.9%. If ... Read More
8 Remote Sports Jobs You Can Do From Home
When I think of sports, and that’s any sport in general, I immediately think of passion. Whether you're playing now, played in the past, or just enjoy watching, we can all share a passion and enthusiasm for the game. Maybe you never personally made it to the big league, so what? That doesn’t lessen your knowledge, opinions, or ... Read More
20 Ways to Get Paid to Lose Weight and Be Healthy
Wouldn't it be nice if you could get paid to lose weight? Sounds too good to be true, right? Well, guess what? There are many opportunities designed to help you earn money while you lose weight! And it's not just about getting paid to lose weight, either. These work-at-home options can help you adopt healthy practices, try new ... Read More
6 Apps That Pay You to Exercise
Exercise. We know it’s good for us, and we all want to be healthy, but it just isn’t that easy! One of the toughest things about establishing a regular exercise habit is finding the motivation to start and stay consistent. You need a strong incentive to stick to it. And there are few stronger motivators than money! ... Read More
How This Personal Trainer Expanded Her Business Offerings
I met Karen Shopoff Rooff back in 2009 through our local business group, Biz + Balance. At the time, she was running a personal training business from home. But as her family grew, so did her interests and business offerings. See how Karen's personal trainer business has evolved into a complete health resource for women that includes ... Read More
How to Make Money in the Weight Loss Industry
In the United States, many people eat too much and expend too little energy. But do you know how bad it’s gotten? According to research, more than two-thirds of adults in the U.S. are overweight, and more than a third are defined as obese. In fact, since the 1970s, the obesity rates for all Americans – children and adults – have ... Read More
4 Tips For Starting Your Home-Based Fitness Business
Do you have dreams of turning your fitness journey into a business? A home-based health or fitness-related career is a great option to turn your personal narrative into a small business. For example, Maria Kang, founder of No Excuse Mom. She has used her fitness journey as a platform to launch a book and grow a community with over ... Read More
4 Healthy Eating Tips for Work-at-Home Women
Contrary to popular belief, work-at-home women do not have unlimited time or more opportunities to take care of all the domestic duties that they typically manage on top of their work duties. I think people have this picture in their mind of a remote worker fielding a conference call while folding laundry and prepping dinner. And I’m ... Read More
How This Mom Lost the Baby Weight and Made Money Doing It
Abbey Fatica is a mom of four, a serial entrepreneur, an author, a success coach, and a professional network marketer. Read on to see how this mom found a way to lose the baby weight with Isagenix while making money at the same time. Tell us how you got involved with Isagenix. A few years ago, I was introduced to Isagenix by my ... Read More
Playtime Cardio: The Workout Kids of all Ages Will Love!
I have been a personal trainer for nearly six years and in that time have become very familiar with the struggles of the working mom. If there is one piece of advice I could give to busy working moms, it would be to get off the treadmill and go play with your kids! For many parents squeezing a workout into their over-scheduled day ... Read More
Shape Up With a Home-Based Fitness Career
Would you like to stay in shape while helping others to do the same? More and more women, from stay-at-home moms to busy career professionals, are changing their lives and those around them by becoming certified personal trainers. It’s a popular lifestyle career and one that can bring a lot of job satisfaction for those who are truly ... Read More
How to Boost Your Metabolism When You Work From Home
The ways we work and live are not well suited to keeping an active, healthy body. Even those of us who work-at-home may not get very many opportunities to be active, and when we’re at our busiest, we may not have a chance to get away from the computer at all. When I first began working at home, I found myself losing muscle tone and ... Read More
How This Mom Built a Successful Business Around Her Weight Loss Journey
Leah Segedie has been working with bloggers since 2007 after she lost over 100 lbs and started up her own social networking site to connect moms who wanted to live healthier. Over the years, she has built a reputation for being “real” among mom bloggers—someone who doesn’t sugar coat things and lives her imperfect life out loud. Read ... Read More
A Mompreneur’s Guide to Summer Fitness
For many women, getting back in shape is difficult after having a child; and with the kids out of school for the summer, it can seem even more challenging. Throw in owning a business, running carpool, juggling summer camps and what is a mom to do? Does that mean you’ll be unable to find that strong, “hot mama” body again? Heck no! ... Read More
